You have been crawling around so baby proofing the house has to be done soon.
Now on your tummy, you are learning to sit up.
So you will twist your body so that you buttocks touch the ground. Your arms supporting your body and slowly you push yourself up to a sitting position.
While sitting, you will try to stand up. You will hold on to anything that is in front of you and slowly push yourself up. However, there are still many practice sessions before you can master this skill.
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